"WOW! I'm just so surprised at what i have learnt over the past 3 and a bit years. It has been soo much fun, i have made lots of new friends and already i'm green belt. It's taught to determanation and i'm so much fitter. I'm so excited to be grading for red belt at the end of the year and that wouldn't have happened if i didn't have the wonderful help of sampai nadia and sensai johnny."
Zara Mullally-Christchurch

"Hi, I’m a nearly 50 year old male and have been training with Kennedys Karate since July 2007. Before I started, I was your normal couch potato male that made every excuse not to do anything that involved exercise. I don’t like to admit it, but when I look back at photos, I was undeniably over weight and really uncoordinated….and there were times when I was training that I thought “what am I thinking of!” Two years down the track I really look forward to training every week. What I have found is that I can now play with my kids and enjoy it with no puffing and panting …. And I can even see my toes again!! The best gain is to feel better about myself and this assists my performance and confidence at work. We are just regular people, parents, students, young & old, getting fit, and learning some great self defence and karate along the way  Lou Duncan, Springston, Canterbury, NZ "
Lou Duncan

"kennedys karate rocks!!!"
Oliver Holmes

"I have been doing kennedys Free Style Martial Arts for around 4 years now. It is a life changing experience and is an amazing sport to partake in. Johhny, Amanda, Nadia and Mr Lamb rock!! They are the coolest instructors ever!! I have been with the rakaia crew since the start and have acheived so much! A huge thankyou to KFMA and all my teachers I definately know i'll be doing it till the end!! Can't wait till November!!"
Hailey Beevor

"i think karate is the best for you cause you learn so much and have so so so so much FUN!!!!! hip hip hurray for karate. if you think that watching TV or playing on cellphones is fun you should defiantly check out karate cause it ROCKS. "
Eden Frater

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